King Fish / Surmai is a most popular fish in Pakistan. It is more than just a lean protein. King Fish contains 114 calories and 22 grams of protein, or 44 percent of your daily value for protein based on a 2,000-calorie-a-day diet. The same portion has just 2 grams of total fat and 58 milligrams of cholesterol.
Note – As a common practice, we weigh the fish first and then proceed to cleaning. In cleaning process, on an average there is a loss of 35-40% of whole weight including head and tail. So end weight received by the customer will be around 700-750gm.